What's the best treatment for anxiety and depression?
by 
xjimmyloudx
ANSWERS: 5
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Psychiatrist, therapist, meds. Or suicide, I guess.
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..well, if you don't want to see a doc for help or a group to help talk it through.....a very good friend can do amazing things.. Their honesty, love and understanding is incredible medicine...
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depending on the person .. st john's wort works great on most people .. but ask your doc .... some people get side effects .. i think the best treatment is "other people" .. even though it seems to be ineffective at times it helps in the long run ;-)
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A good therapist with meds.
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Xanax for anxiety . and I supposedly have deppression, but I try to just deall with it on my own...b/c I HATE anti-deppresants....well SSRIs...which is all they'll give me. . I say fake it till you make it...it's what I'm doing, sometimes the lies blend with the truth and you forget whether you are supposed to be happy or sad
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