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by level headed on November 13th, 2009
Chest, front delts and triceps mostly.
by larrydude on December 30th, 2009
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by larrydude on December 30th, 2009
Almost all of them to an extent. Focus is on chest, shoulders triceps and core. You will even feel it in your legs if you do them 300 reps or more and after you get good, you can do intervals and get a high intensity interval training/cardio workout with them. If you get into those high numbers and eat properly you will add quite a bit of muscle as well.
by larrydude on December 30th, 2009
How much does a pedometer cost?
by Answerbag Staff on October 11th, 2009
| 1 person likes this
How many steps make a mile on a pedometer?
by Answerbag Staff on October 11th, 2009
| 1 person likes this
would this exercise routine be enough? ( description)
by Noix.De.Coco on January 12th, 2012
| 2 people like this
Do you sweat a lot when you jog/exercise?
by WABOO on January 26th, 2012
| 4 people like this
Whats the quickest a question can get pulled off (pardon the pun :)) i was told my previous one was deleted with in minutes
by ChelseaLee on January 28th, 2012
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