Is drinking coffee before working out a bad idea?
by 
machinerat
ANSWERS: 3
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Actually, I heard it's a good idea. And I heard it recently. Try Googling it and see what you come up with.
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This link suggests it can limit blood flow to the heart, making it a bad thing. http://www.worldhealth.net/news/caffeine_limits_blood_flow_to_heart_musc
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I figured it was along the lines of why you shopuldn't eat sugary things before working out; that your body runs off the food and is not burning its own fat.
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