ANSWERS: 4
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ya its fine, its not good to eat past 7:00 (thats at the latest) and its not good to go to bed on a full stomach. what your doing is safe and what you should start to notice is how flat your tummy is when you wake up :) +3
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I think it is fine,,Should Help ;)
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I sure think so, i do that too :)
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Fact from fiction, truth from diction. Why go to bed hungry? You can do 15 minutes of rope work before you hit the sack and go to bed pretty much full. The rope will get your blood going and your metabolism up, even many minutes after you have stopped. It is more what you keep not what you eat.
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