Do you know the fatest and easiest way to loose weight without pills or long exercises

The easiest, safest, fastest, most reliable way to lose weight is to stop eating crap, and do more exercise. There's no getting around it.

but i do exercise, all day on the weekends and winter holidays I skii heaps (been doing it since i was little) and on the weekends i always skip lunch and during the weekdays i always eat vegetable wraps for lunch and 1 egg and fruit yougert for breaky! and all during the summer i do 3 hours of swimming a week
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by Ellie v on August 20th, 2009
THANK YOU! MY THOUGHTS EXACTLY! 'Course when I told her that, she DRed me! So. . . . .guess she's only looking for answers that propitiate her appetite! +6
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by Millenium - The Mysterious M. . . GONE! on August 20th, 2009
Okay, well, if you have weight issues, yet you exercise and eat really healthily, and nothing is changing... something doesn't make sense. Either you have some sort of medical condition, or you are lying about how much exercise you are doing and what you are eating. Unless you have a medical issue, exercise and a good diet WILL make you lose weight.
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by randomness - is now a Maestro on August 20th, 2009

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