Besides shoulders muscles, what other muscles does the "dumbbll shoulders press" help benefit?
by 
Ronesouth
ANSWERS: 1
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Dumbbell shoulder presses will definitely work your deltoids (shoulder muscles), but also benefits your rotator cuffs, trapezius, triceps, biceps, upper pecs, and a number of less 'visible' spots. It's a great upper body technique and the results really show.
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