ANSWERS: 2
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oops, I forgot to tell you, I added some coffee to the milk. Sorry.
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Probably because you are on your computer... Try reading before going to bed, rather than staring at a computer screen. The bright and flashing lights stimulate your brain, and in order to sleep, it needs to be calm, so staring at a book is a good way of calming it down, as it is not bright, and there is no movement.
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