When is the best time to take maximuscle promax ? how often
by 
connor1987
ANSWERS: 1
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The best time to take any protein supplement is within half after your workout. During the two to three hours after your workout your muscles absorb protein and carbohydrates much more easily (especially in the first half hour). Don't neglect carbohydrates Maximuscle promax is quite low in carbohydrates. Protein is what your body builds muscle out of but muscles get their energy from carbohydrates; specifically glycogen. Most bodybuilders put far too much emphasis on protein and some actually look on carbs as a bad thing! Protein is very important but so are carbs.
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