ANSWERS: 6
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Stay up all night before and sleep on the plane. The trip will go a lot faster and the rest will allow your body to adjust to the time zone change.
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Remember air travel is the safest form of travel.
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Visit the Dr for something to help them relax in flight. That is a long flight, forget dresing nice, Dress Comfy.
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Wear Comfortable Clothes And Layer them Wear Comfortable Shoes Change Your Seat if yours is not the best if possible Stay Hydrated throughout the flight (not just alcohol) Treat Your Skin, lips and nose Freshen Up as often as needed Bring Entertainment Bring Your Own Food And Drinks (but after security) Use A Pillow And Blanket Move Around to avoid DVT
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well AF447 was unfortunate, but still air travel is the safest.
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Don't leave it to the last moment to go to the toilet. Take some reading material. Wear clothes for comfort, and take into account the weather conditions at your destination.
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