What is the best way to tone up? Ive lost 20lbs but want to tone up my legs, tummy and upper arms. WHta weights should I be lifting and how often?
ANSWERS: 1
Sort by: Highest Rated
-
lighter weights higher reps.watch your calorie intake keep it low. -
No comments
RELATED QUESTIONS
RELATED TOPICS
ABOUT ANSWERBAG
Answerbag wants to provide a service to people looking for answers and a good conversation. Ask away and we will do our best to answer or find someone who can.We try to vet our answers to get you the most acurate answers.
Copyright 2023, Wired Ivy, LLC

by