What is the best way to digest food?
by 
ghinahaissam
ANSWERS: 7
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Eat your meals slowly Chew your food well Don't drink alot of water or other cold drinks with your food After eating; Have some mild activity if you can, such as walking around the house, taking a slow walk for a few blocks or similar activities. But nothing strenuous!
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With an exceptionally nice wine, and several good friends, while watching the sun set. OR with one exceptionally wonderful person and a cup of really good coffee...sitting by a camp fire!
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Which digest? The turning food into energy kind or the organization of information kind? If the former, I'd try to digest it internally in the mouth, stomach, and intestines. If the latter, I'd go by ethnicity and hire a large team of experts if you wish to be comprehensive.
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chew it 23 times and swallow
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INSIDE your stomach...
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Eat your food slowly and chew it all the way - I see your new welcome aboard
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