What is the best way to aid in healing a pulled muscle, i have a tournament to play in on the 17th and need to be as health as possible
by 
OttoZone
ANSWERS: 2
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i just take a lot of Advil or Motrin it contains ibuprofen which helps to reduce the swelling in a inflamed muscle and of course you have to rest i realize you pulled it instead of swelled it but thats all i would do except maybe a massage by a petite Asian chick
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Maybe the RICE technique, rest, ice, compression, and elevate the the limb with the sore muscle. Tiger balm helps with pain too. Sorry to hear you hurt yourself, hope you heal in time for your tournament +5
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