When did you last go for a good long Run ...?
by 
-_You Can Leave Your Hat On....-
ANSWERS: 9
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When I wasnt such a fat ass!
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This morning :o) +5
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i did a triathlon when i was like 9 or 10. thats pretty much been my exercise for the past 7 years :D
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Can't even remember... Before I used to force myself, but I'd never call a run "good". I swim, use cardio equipment, do aerobics, aquarobics - anything but running! I passionately hate it.
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shin splints keep me from running much!
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This morning.
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last saturday,hopefully tommorrow as well.
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About a month ago. I have to do it every single day but I have been out of station and now am back so I shall start soon!
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Over 30 years ago. I used to run regularly but it began to affect my lower back, knees and ankles so the doc told me my running days were over. :)
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