ANSWERS: 3
  • Try porridge, it's cheap, nutritious, filling and low calorie. Also because it's a slow release carbohydrate it should help keep your blood sugar steady.
  • Please go to www.easthealthshop.com,you will find anything you want!
  • Try Far East Asian food such as Korean or japan traditional food . it's low-calorys,high-nutrients. so AZn people can lead non-fat life

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