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Health and Fitness → Dieting and nutrition → Nutrition
ANSWERS: 3
  • Firebrand
    Just a supposition. Our bodies are like engines and a car will not work without gas. Also it is better for the body to be able to burn off the energy calories during the day
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  • EL1 2
    It wakes you up and gives you energy for the entire day. When you wake up, you haven't eaten for half a day. This means you're probably grumpy and low on energy. Breakfast fixes this.
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  • sage
    i learned in health that breakfast means break the fast from dinner the night before,breakfast gives you a new start for the day
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