Did you play baseball when you were 13-15? Do you know how hard you threw back then?
by 
JorgeToth
ANSWERS: 1
-
I was a nasty pitcher when I was 13-15. I was probably throwing 50 mph at 13, and 60 at 15. Now I'm 27 and I can throw maybe 75 lol. What happened? With that said, velocity is something that is not really about arm strength. It's more about efficiency and mechanics. Being able to shift your hips and your legs into your momentum when you throw the ball.
RELATED QUESTIONS
Copyright 2023, Wired Ivy, LLC