1) I found twist doughnuts only by Starbucks: "The Daily Plate > Safeway > Long John Donut Nutrition Facts Serving Size: 1 Donut (2.5 oz) Amount per Serving Calories 280 Calories from Fat 126 % Daily Value * Total Fat 14g 22% Saturated Fat 3g 15% Trans Fat 3.5g Sodium 340mg 14% Total Carbohydrate 31g 10% Dietary Fiber 0.5g 2% Sugars 3g Protein 5g 10% Est. Percent of Calories from: Fat 45.0% Carbs 44.3% Protein 7.1%" Source and further information: http://www.thedailyplate.com/nutrition-calories/food/safeway/long-john-donut "The Daily Plate > Starbucks > Cinnamon Twist Doughnut Nutrition Facts Serving Size: 1 doughnut (99g) Amount per Serving Calories 360 Calories from Fat 120 % Daily Value * Total Fat 13g 20% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 20mg 7% Sodium 420mg 18% Total Carbohydrate 53g 18% Dietary Fiber 0g 0% Sugars 26g Protein 5g 10% Calcium 4% Iron 10% Est. Percent of Calories from: Fat 32.5% Carbs 58.9% Protein 5.6%" Source and further information: http://www.thedailyplate.com/nutrition-calories/food/starbucks/cinnamon-twist-doughnut 2) Further information: "How many calories are in a Safeway maple bar donut?": http://www.answerbag.com/q_view/69022 "Nutrition Information for: Doughnut, cake type Nutrition Facts Amount Per 1 doughnut stick Calories 218.92 Calories from Fat 107.17" Source and further information: http://www.fitday.com/WebFit/nutrition/All_Foods/Cakes_Cookies_Pastries/Doughnut_cake_type.html