ANSWERS: 3
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Any artistic activity can help you release anger. Some examples: Painting/Drawing Sculpting Dancing Music Collaging
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"There's a lot you can do with rage. Make it like a game, A small puzzle or a toy train. Let it burn below......." - Wax Mannequin
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I am an Artist I get much satisfaction from painting while listening to music it is very relaxing, try painting, if not keep searching until you can find which of the arts is really enjoyable and relaxing for you. Goodluck! I hope you find the way
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