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by mrs.ANONYMOUS on January 21st, 2007

mrs.ANONYMOUS

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There are many kinds and brands of running shoes, cross trainers, walking shoes, athletic shoes. Which kind and brand would you recommend for a high intensity workout such as Tae Bo?

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Answers. 2 helpful answers below.

  • by HoboJoe on May 31st, 2009

    HoboJoe

    The owner would probably prefer if you wear white-soled shoes to prevent stains on the floor. I suggest tennis shoes, medium weight. The extra weight on shoes will help intensify the exercise.

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  • by Juggernaut on March 1st, 2007

    Juggernaut

    may i suggest:
    ASICS gel-kinsei running shoes..the sole absorbs impact to reduce pronation..minimizes shock and helps to stabilize your foot..costs around 164.00
    or the nike air max 360. it sports a full length cushioned sole..it has superior padding-costs around 159.00. i have both shoes..these are my suggestions only..you just have to scout around to see whats best for your feet.

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