Can anybody just make themselves fall asleep when they arent necessarily tired? What do you do (besides pills) to help you fall asleep faster?

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Woanellie

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black rabbit

i make up stories in my head.

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charliethegreat

i can usually clear my head of thought unless im really stressed out and just drift off to sleep. im unemployed and single so i usually sleep about 12-15 hours in a normal day.

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