ANSWERS: 3
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Sit and think and then get up and get on with it ... putting the past behind me!!!
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Be sure to get checked for depression and/or get counseling if the problem persists.
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If it's normal day to day stress, I cook dinner and wash dishes afterwards, but if it's something more serious, I usully write about it, until I analyze it to death, and come to rational conclusions about it.
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