ANSWERS: 2
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lack of self awareness.take pride in your apperance.do something that makes you feel as though you have acomplished something for yourself. have you tried pilates?its a great workout,that is not high impact.you will get great resaults.start off with a small goal and work your way up .always follow through with what you have set for yourself.
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Beling malnourished, lack of sleep, dehydration...
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