by 
Thommy
ANSWERS: 2
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I was told to take brewers yeats tablets when I was younger to cut down on insect bites when I used to go away camping in the country.. It seemed to work as I used to get absolutely covered on my face and inside my elbows/ backs of knees . . I used to start taking a couple of tablets a day about 3 or 4 days before I set off on trips and take the bottle of tablets with me... I don't know of any side effects I may have suffered..
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Brewer's yeast can help supplement a lactating mother, as well. There are several other foods which can increase the milk supply, but brewer's yeast is a well-known one.
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