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Do not take alcohol as a sleep aid. You'll only wake up in the middle of the night without being able to get back to sleep.
If you want a good sleep aid, check out: http://www.best-sleepaid.com
I recommend it to all my friends and family.
Ny Quil, the cherry flavor tastes better, the green stuff tastes like Southern Comfort. 20 minutes and you'll be out like a light.
Doxylamine Succinate.
3 tylenol pms and 4 coors lites
Melatonin sleep aid. This over-the-counter sleep aid is made of natural ingredients, therefore it is safe to use and effective in treating insomnia.
http://www.sleepsosound.com
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Recently tried it also. Works better than anything else
by MagicD on October 21st, 2009