ANSWERS: 4
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its never happened to me, i always have a glass of ice cold milk and a chocolate bar before bed. Yuk! i know
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Sure, if you sleep sitting up.
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Milk will not but unfiltured natural apple cider vinegar in a glass of water will not only counter reflux but cure it.
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Nope,milk does not help acid reflux.You should not eat or drink anything right before bed if you have acid reflux.You should sleep with the entire bed propped up at an angle as so the upper part of your body sits higher than the lower part.Also you should eat small amounts of food 6-8 times spread out through the day and never eat 2-3 hours before bed.Watch your caffiene intake and try not to smoke.Hope that helps.=)
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