Answer to:
What is a "Charlie Horse" (leg cramp) and how do we get rid of them? A Charlie Horse is just what you wrote... a leg cramp. It is has many causes ranging from simple needs in diet to the more extreme... disease. You can correct the problem once the source is identified. If it's a dietary problem, the solution is simple enough. Most times while experiencing it it becomes worse due to the contraction of the muscle as a result of the pain. I find that if...

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