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Help answer this question below.
Dont make it hard. Cook 6 healthy meals that include A meat, a veggie, and fruit, and a grain.
You can come up with some damn good meals including all of them, that will fill you up...and satisfy.
Dont make it hard.
Eat away, just dont eat junk.
Lean meats...salad...spinache...ya know?
Munch on some berries for snacks...like strawberries, or blackberries...a banana...or even make a shake with all of the above....YUM!
Eat some walnuts...or filberts (hazelnuts) which are amazing for you...
Or chew on an apple.
Maybe its just me, but I love all that stuff....Its more satisfying then anything else.
If you like cheeseburgers go ahead and eat em...
Just switch the beef to bison....its 100% better for you.
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Comments
Wow schmee- thanks for all the suggestions! I could definitely go for a blueberry/banana shake, with a touch of Peanut Butter in it. YUM!
Thanks again for the support! +4
by Shortqueen on October 12th, 2009
lol, yup...if you need any other idea's just ask. my #1 interest is healthy foods...for the body, mind, and soul.
by schmee2369 on October 12th, 2009