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by fruityloop on April 23rd, 2007

fruityloop

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Does anybody here suffer from Generalised Anxiety Disorder and, if so, how do you keep it in check in order to function on a day-to-day basis?

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  • by denise on April 23rd, 2007

    denise

    I think we all do to a greater or lesser degree. I cope by taking a big breath and telling myself that at the end of the day, it doesn't matter too much if I say the wrong thing, do the wrong thing, talk too much or don't say enough. In the general scheme of things it's unimportant, no one really cares and even if they do comment, it will all be forgotten tomorrow or the day after. Just do your best no-one is noticing you, you only think they are.

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