by radiantradha on April 12th, 2007

radiantradha

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Can vitamin D improve your mood and energy level? I heard that because its also in sunlight.

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  • by ron4540 on April 11th, 2009

    ron4540

    It did for me. I was at 10 (deficient). My symptoms were low mood and fatigue. The optimal range is 50 to 60.

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