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by JP1967 on January 2nd, 2004

JP1967

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Is it true that coffee is an appetite suppressant?

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  • by Anonymous on December 15th, 2007

    Anonymous

    actually, if you drink coffee then exercise, it increases the ammount of fat burnt.
    http://www.nutros.com/nsr-0202k.html

    So it doesn't really lower your metabolism. And, it does suppress your appetite. It also improves mental alertness in men, enhances your sexual drive etc. And Most doctors suggest that up to three cups a day of coffee for an adult (assuming they aren't pregnant etc) can be consumed without any negative reactions.

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