ANSWERS: 3
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I'm not sure what is exactly the strongest, but I know that plates that the miltary uses now can stop an armored piercing 7.62mm bullet. And that is pretty dang strong
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There are only three types of common bulletproof vests. Kevlar, reinforced nylon and plating. There are also ceramic and diamond but these are rare and expensive.
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It depends on what you want protection from. You can get a vest that will stop damn near anything, but you won't be very maneuverable. You'll end up looking like the kid from A Christmas Story.
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