I've heard somewhere that you can sharpen those skills by concentrating harder and using those abilities more often. As they always say, practice makes perfect.

Try Taoist Esoteric Yoga Meditations for energy & Chi controls as well as internal organ & glandular controls ... leading to the three levels of the Enlightenments of Kan & Li ... and beyond ... ... google "Mantak Chia" & "Taoist Esoteric Yoga" ... http://www.healing-tao.com/tao-garden/universal/en/books/ .

Yeah..what troll said. Also just do stuff to open your mind to the possibilities...like try to blank you mind and browse the New Age section in Barnes & Noble, listen to metaphysical talk radio like coast to coast (overnight nationally syndicated AM talk radio show), trust yourself, let the energies in, read read read....tons of info out there. Tons of crap, too....but believe in the real info and ignore the crap. You'll grow.

Yes there is... If you spend enough time honing in on your brain...through meditation, yoga and other studies you can greatly reach a higher level

there are a lot of site on the web, just google esp tests, pick any one of many, and you can try your mind excercises at any time, like anything, practice usually helps.

If you live in a large metropolitan area, google search for spiritualist organizations. Many of those places offer inexpensive classes.

If you live in a large metropolitan area, google search for spiritualist organizations. Many of those places offer inexpensive classes.

if you are based in uk, there is college of psychic studies who runs workshops. bit costly but worth it.They have a similar thing over in states. if you email college of psychic studies they should be able to tell you.

Believing that you have psychic abilities and actually having psychic abilities is two different things. No one has any psychic abilities. If they did, they would all be millionaires. James Randi has a one million dollar cash prize for anyone who can prove to be a real psychic. So far no one has been able to claim that prize, and no one ever will. http://skepdic.com/randi.html

i do meditation and it works for me. i also need to be in adeep relaxed state. what are your abilities?

"If you think psychic abilities will increase over night by taking a magic pill or herb then good luck to find that pill or herb. Ask yourself first why you need to develop your psychic abilities. A clean and pure heart IS A MUST in increasing these abilities. Showing off, arrogance, impressing someone with your so call “powers” will not do any good. It will hold you back and eventually will work against your abilities. Set your Ego aside and allow God to work thru you and with you." "I noticed my abilities improved tremendously since I started to gift the environment and people few years ago. Boosting and healing sessions helped me immensely. Imagine, how many towers, waters, people you gifted. Your abilities will increase by doing so much good. Take off your pajama clothes and put on your working clothes; its time to boost and gift. Develop the proper attitude Psychic ability is not a weird gift which only certain individuals have. No one is more or less gifted then anyone else. Its the same like any other skill, it just requires practice, persistence, exercise, discipline." "Relaxation alters your state of consciousness. Tension will melt away, your cells will start to repair themselves, new healthy cells will grow and toxins will be flashed away from your body. Toxins clog your auric field and block your charkas. Relax! Meditate There are many techniques to meditate such as yoga, tai-chi, gazing, mantras etc. No one is better than another. Choose always what’s right for you. And then practice, practice, practice. Take time to think and meditate. Breath breath breath Oxygen means Life. Breathe slowly and deeply. Establish a breathing rhythm. With each inhalation let the healthy energy enter your body. With each exhalation, visualize tension/stress, problems and concerns releasing." Source and further information: http://educate-yourself.org/ww/increasingpsychicabilities09mar06.shtml Further information: http://ezinearticles.com/?Psychic-Ability&id=183058

practice practice practice ohhh and believe in yourself and your abilities

If a person believes they have psychic abilities, they are most likely suffering from a form of schizophrenia. If someone is a psychic, it should be very easy to go on national television and prove it definitively.

If I were you, I would ask the powers that be for a spirit guide. During a meditation just focus on an animal that comes to mind and stays around. like, yes, that one seems friendly and familiar. You can learn a lot from a spirit guide. You could read books about spirit guides. Medicine Men had spirit helpers to help them gain entrance to the spirit realm. you can ask questions and get answers. it is not just a native american experience. you could do double meditations, you and your wife just sit across from each other, hold hands and meditate for twenty minutes minimum. also writing down your dreams is very helpful. gaining access to your dream state is essential. being able to wake up in your dreams is a secret to gaining entrance to the universal mind. Stop Sleeping Through Your Dreams by Charles McPhee is really good and straight forward without any religion attached. Carlos Casteneda's book about Dreams is very helpful. It is rather off the wall but he gives a view of the dream world that is different and really real. Other dream writers may be writing from intellect and not dream experience. Those two books will get you started. It isnt easy, but it is possible, and what little I have experienced, I am amazed at what I see in my dreams.

Yes, you have to practice. :) Keep a journal of what you feel, learn what your body does so you get an idea of what it means when you smell roses or your solar plexus hurts (my throat closes up when I get near a cranky spirit). Make sure you practice closing your mind, too, or you'll constantly be harassed by outside forces. Also, never be afraid to be wrong. Sometimes even we can't interpret what the spirits send us. :)

Psychometry is a great way to develop abilities, so are using visual based cards. psychmetry is holding an item owned by the querant, if a friend knows someone you don't it is a great way to get instant feedback so you can do some Quality Assurance. holding the item ask and wait for answers to a set list of questions and write down, ALL info your receive. questions might be: 1, a feeling around the person, hot cold anxious serene etc 2, a scene from the past 3, health, good bad average 4, what can be done to improve health if not good 5, something to look forward to 6, a special message just for the querant. you will be surprised how accurate you can get with practice. If using cards try this get a group together and shuffle the cards getting each person to select one without showing anyone else which card they have. the chosen cards get mixed again and each person draws another card (if they draw their own, you either start again or if an early draw let them choose again) you look at the card you have in your hand and keeping in mind it is for the person who drew it in the first place allow your mind to be drawn to the most valid aspects of the picture, if there is writing on the card, determine at the start whether it is relevent, because you are aiming to use the picture there are often elements that can relate to other things. nobody admits which is their card until all cards have been read, that way it is truly a blind reading. it is great fun and a good learning tool.

Yes.simple meditations will help you reach a level where it is easier for you to communicate and interperate your visions,thoughts etc.If you practice this enough you should be able to "switch" this level of consiousness on and off at will...buy a guided meditation CD (one where there is someone on the CD to talk you through the meditation) at your local bookstore and start practising.You could also check if there are any development groups in your area where you will meet others who are wanting to develop their senses too.

Meditation meditation meditation, and a willing practice dummy. I can suck emotions and energy out of people, which is good and bad. I can suck out pain and depression, but then I get that pain and depression. Through meditation, I suck out energy from my family around the hose, transfer it back, without them ever knowing. Just never doubt yourself, understand there's something different about you, and relax and practice through meditation. Also, being calm about it and accepting it is the best thing you can do. So, here is the answer to your question: relax, meditate, and practice however you can (without violating morals)