ANSWERS: 3
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Take some St. John's Wort.
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Smile. Right now. As big as you can. Make youself laugh out loud and smile some more. LOUDER!!! Do you feel any better???? Even just a smidge?
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have a competition with yourself to see how long you can hold your breath for, then for the amount of time you can hold your breath for do a brain storm of things that would make your day less boring, the last thing you write is your aim for the day! :) even if its something crazy like going to the moon, try building something really tall, or going to the highest place you could possibly get to that day! and try and do all this without thinking about penguins!! tell me how it goes!
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