by laurene on December 4th, 2006

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I can not sleep anymore, i stay up really late, and i'm still not tired when i go to school, but on weekends and days i dont have school i sleep all the time, what can i do to fix this problem?

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by seaofgrass on December 4th, 2006
I'm suffering from insomnia lately too. I hear you can kinda "reset" your internal clock. What you could try is do not sleep an entire day, then the next day you should be very tired. At this time, go to sleep at a reasonable time, 10-11ish, whatever you want to become your norm. Then wake up at the desired time, and you should be reset

it works for my friend all the time, but i've yet to try it myself
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- im definately giving it a try
  
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  by HelloRe is anxious on August 28th, 2008
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I can not sleep anymore, i stay up really late, and i'm still not tired when i go to school, but on weekends and days i dont have school i sleep all the time, what can i do to fix this problem?

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I can not sleep anymore, i stay up really late, and i'm still not tired when i go to school, but on weekends and days i dont have school i sleep all the time, what can i do to fix this problem?

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