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by xopurplefizzox on April 29th, 2005
You should always exercise before you play any sport, to get all of your joints ready for the sport, and to prevent any soreness of any of your joints.
by paul_k_666 on August 12th, 2006
There are some racket designs that cause the racket to vibrate less and be kinder to your arm. I have had no problems since I swiched rackets last year. Talk to people and do some research.
by Cesar Alejandro on October 17th, 2003
Rest your elbow. Take NSAIDs (like Ibuprofen). Warm up and strech before you play, wrap it while playing. Ice it afterwards. Repeat.
Try playing for a while with your non-dominant hand. It'll give your dominant hand a chance to rest and you'll be suprised at the improvement you'll make as a result of this variation.
Some tennis players grunt each time they hit the ball! Others are quiet and don't provide sound effect. I prefer the silent ones, do you?
by RosieGHM Jetpacker on September 9th, 2010
| 3 people like this
Who is the oldest man to earn his first ATP point?
by aimlessone on November 24th, 2010
| 1 person likes this
Why do English football fans go on about World War 2 when the Americans and Russians, who won it, don't care?
by GregoryK on June 30th, 2010
| 1 person likes this
What are some good games we can play with 2 year old kids to help teach them tennis?
by pacificfit on October 30th, 2010
| 1 person likes this
What date does the Australian Open begin?
by olipopness on January 3rd, 2011
| 1 person likes this
You're reading I'm getting tennis elbow. What should I do?
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Comments
by lemonamanda on December 16th, 2005