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by Gameboy42 on September 11th, 2003

Gameboy42

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I'm getting tennis elbow. What should I do?

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Answers. 3 helpful answers below.

  • by xopurplefizzox on April 29th, 2005

    xopurplefizzox

    You should always exercise before you play any sport, to get all of your joints ready for the sport, and to prevent any soreness of any of your joints.

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  • by paul_k_666 on August 12th, 2006

    paul_k_666

    There are some racket designs that cause the racket to vibrate less and be kinder to your arm. I have had no problems since I swiched rackets last year. Talk to people and do some research.

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  • by Cesar Alejandro on October 17th, 2003

    Cesar Alejandro

    Rest your elbow. Take NSAIDs (like Ibuprofen). Warm up and strech before you play, wrap it while playing. Ice it afterwards. Repeat.
    Try playing for a while with your non-dominant hand. It'll give your dominant hand a chance to rest and you'll be suprised at the improvement you'll make as a result of this variation.

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