Im addicted to icecream! I eat about two bowls of mint chocolate chip icecream every night. And there big bowls. And ive tried to stop but i cant. How bad is it for me?
by 
Anonymous
ANSWERS: 13
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i had mint chocolate chip yesterday and chocolate ice cream with coconut ice mixed in tonight. i think you should cut own to one small cupful and then go to sleep. also make sure the ice cream you buy is "light" and not full fat kind.
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you won't fit through doors if you keep this up for another month or so lol
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Here's the scoop: you need to chip away at your addiction as it will be costing your a mint. Why not check out this? http://www.popgadget.net/2005/05/ice_cream_lock.php#014824
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ISN'T That the Kirsty Alle Diet?
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It's kind of bad, and not very healthy. If you save the ice cream, and only have it as a once in ahile treat, it will taste all the better that way.
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You will get fat real quick!
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Limit your portions, don't restrict how often you have it. (My husband has this same problem with ice cream. Granted, he never gains weight, but he hasn't checked his cholesterol for a while... Anyways, he started having just a couple bites of ice cream dished out into a *SMALL* pretty bowl each night. He never felt deprived.)
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Here is the nutritional info for half a cup of that: http://www.nutritiondata.com/facts/sweets/8023/2 As you can see, it's not very healthy. You should try eating a tiny piece of good dark chocolate if you have a craving for chocolate or try eating frozen yogurt or sorbet instead. They make many things fat free these days. I found a delicious recipe for fat-free brownies that taste better than "normal" brownies.
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Eating late at night is pretty bad for your system. It keeps your pancreas working instead of resting and may be one reason why some people become diabetic later in life. Plus there is no way for your body to use that glut of sugar, fat and carbs you just added and you'll just go to sleep.
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Eat it as often as you can. It has eggs and milk which are both good protein sources.
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The only way to handle it is not to buy it at the store & not allow it in your house!
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How much do you weigh? That is pertinent information which would affect how I answer your question.
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I have an idea...DONT BUY ICECREAM...AND DONT EAT ICE CREAM...its a simple Yes I am going to...or No I will not... Its called will power. ...and its not bad for you...but since your eating it at night before you go to sleep, and 2 big bowls...your body isnt using up the fat and calories your intaking...and ur gonna gain the extra pounds... ...so think about it. ...say....n......o.......no.
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