What do you do to beat the late night hunger that attacks? It's almost 2am and I don't want to eat, but i'm hungry...
by 
JaySurf
ANSWERS: 10
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Eat an apple.
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Gum works my cravings off, or a cup of hot milk/tea makes you sleepy and not hungr. If you have fiber cereal that is a good choice
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Drink water till you cannot take one more sip into the mouth without getting the urge to throw up. Your hunger pangs will disappear.
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What I do is have a glass of water with a tiny drop of lemon in it. Sometimes, if it gets too bad, I have a few Cheerios.
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Get some water and go to bed! : )
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eat celery no fat good for you as well
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I just eat a package of Ramen.
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Well it's 4'00 now I just off work and I'm going to warm me up some spare ribs my self.
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I would suggest having a drink as being thirsty is often confused with hunger pangs (they can feel very similar)
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I go to bed, after I fall asleep I'm not hungry anymore.
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