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by pudzey101 on October 21st, 2006

pudzey101

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What age would I have to be to consume Creatine Monohydrate?

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  • by malek256 on November 20th, 2006

    malek256

    There are no known contraindications for creatine supplementation, however I do not believe those under 15 should do so - many creatine supplements also contain stimulants which can interfere with endocrine development and are tolerated less by the young.

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  • by JUSTNORMAL on October 21st, 2006

    JUSTNORMAL

    I am not sure but I am sure of the fact that you should consult with your doctor prior to taking it. The dose you take, depends on weight, height etc.

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