by sampras on June 19th, 2008

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I stopped playing badminton for a couple of months , now when i have started back smashes r gone movement is slow and its all very jerky? help?

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by venial on June 21st, 2008
The answer is simple: more exrisze! You have been in a long break, your body has forgetten those moves. But it will all came back in a little while, just be patience
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I stopped playing badminton for a couple of months , now when i have started back smashes r gone movement is slow and its all very jerky? help?

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I stopped playing badminton for a couple of months , now when i have started back smashes r gone movement is slow and its all very jerky? help?

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