by anoyonous on April 25th, 2008

anoyonous

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Are potatoes fattening?

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Answers. 17 helpful answers below.

  • by Cognition aka Cog on April 25th, 2008

    Cognition aka Cog

    No, it is the toppings on the potatoes. They are actually healthy for you and full of vitamins!

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  • by Mosexy on February 8th, 2009

    Mosexy

    I'm going to tell you a truth that no diet guru, diet book, or corporate entity selling food will ever have the audacity to tell you for fear of destroying the mystery that protects their own business model.

    Foods are not fattening. Excess calories are fattening.

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  • by American idle on April 25th, 2008

    American idle

    Yes, very. All that starch, and those carbs.

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  • by singwell-is off researching a lot on April 25th, 2008

    singwell-is off researching a lot

    You need the carbohydrates...don't worry about potatoes, unless you are frying them in lots of oil, and topping them with cream etc.
    You can prepare potatoes in the microwave with just a drizzle of oil and some lovely spices, cover with plastic. Cook until soft....mmmm

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  • by Violette on February 8th, 2009

    Violette

    Potatoes are fattening if you are overweight or have insulin resistance. Most people who are overweight have some degree of insulin resistance. Potatoes will quickly be turned into a simple carbohydrate in the body and then will be stored as fat because of the insulin response. To slow that response, one can actually add fat to the potato.

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  • by rockfan on February 5th, 2009

    rockfan

    Potatoes are very good for you. If you like baked potatoes, believe it or not, the skin is the healthiest part of the potatoe. It is when you add butter, cheese, sourcream, etc that a potatoe becomes fattening.

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  • by overeasy240 on April 25th, 2008

    overeasy240

    No, its what you put on the potatoes that makes it fattening.

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  • by RosieGHM Jetpacker on April 25th, 2008

    RosieGHM Jetpacker

    Red Rose potatoes have the least amount of starch, therefore they are lower in carbohydrates so they will impact your metabolism less than the Russet potato. If you eat a potato with a meal including protein, and eat the protein first, you can then eat the potato and it will have less impact on your digestive system, since you've "padded" it with protein, which is very low in carbohydrates. But if you eat French Fries for a snack..or bags of potato chips, then yes, it will be very fattening !:)

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  • by jaek on April 25th, 2008

    jaek

    Yes, they most certainly are. Hopefully, they might start producing diet potatoes.

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  • by Sexyrabbit on April 25th, 2008

    Sexyrabbit

    no it is all the extras you put on them like butter, sour cream etc...

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  • by debodun on February 8th, 2009

    debodun

    Any food with calories is fattening if you eat too much of it. A medium-sized potato has about 100 calories, but if you put crumbled bacon and lots of butter or sour cream on it, suddenly it's a calorie-bomb. I admit I do like butter on it, but never developed a taste for sour cream. Also like a little garlic powder, salt & pepper.

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  • by anoyonous on April 25th, 2008

    anoyonous

    What about plain potatoes without anything? I heard they were good for you despite.

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  • by Mikeisha on February 5th, 2009

    Mikeisha

    Potatoes are some of the most fattening foods you can eat. When someone is dieting, one of the first things nutritionists tell them not to eat is potatoes. It's basically nothing but starch.

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  • by dumdum on February 8th, 2009

    dumdum

    I may get in trouble here - potatoes are a simple starch much like white bread they are easily converted to sugars. Also very few eat them without a little something {?} butter, bacon bits, sour cream, ect. That being said I would add - all things in moderation. Many of us have a hard time finding the proper amounts of the proper food and behaving as we know we should.

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  • by Rachie on February 5th, 2009

    Rachie

    There the best fing you can eat, duh, thought this was soooooooooooooooooooo obvious. Eat as many as you like all day every day until you puke, good luk xx

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  • by someguy on April 15th, 2009

    someguy

    They are not fattening. And do not listen to quacks trying to sell book.

    The important thing is to have a balanced diet. Remember the pyramid from school biology?

    Potatoes contain carbohydrates.

    Carbohydrate is important in a healthy balanced diet. http://www.vhi.ie/hfiles/hf-016.jsp

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  • by Firebrand on February 8th, 2009

    Firebrand

    Too much of any Carbohydrates can be fattening but then too much of any food without exercise can be fattening.

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