I just got home from work at 4:30am. i have to be up by 7:30am. do you think that i need more sleep or not. i take meds to help me sleep because i have a problem sleeping and when i take the meds i have to get at least 8hrs. what do you think i should do.

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car audio crazy

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Dragonfly

If you can go to sleep without any meds because 3 hours is better then no hours.

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Anonymous

You cannot take your meds to sleep, because it will only be three hours of sleep and it will be dangerous for you to operate machinery, drive, or make decisions. If you cannot go to sleep with your meds, then you are screwed. But if you can sleep without meds, you have a choice to make. If you have difficulty getting up in the morning, then I would recommend no sleep but lots of caffeine. If you do not have difficulty getting up, then try to sleep, because 3 hours of sleep is better for your body than no sleep.

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