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by Gabstar on March 25th, 2008
i know one way to find out! lets jump together!!! :)
by dumdum on November 19th, 2009
You will expend calories by jumping rope which will held you lose fat in general not to a specific area. If you burn more than you consume you will burn fat. +5
by Esteban-- Smartest Pumpkin on March 25th, 2008
yes, but in the mean time jelly belly jiggle.
by strange1 still in pb on December 1st, 2009
maybe a little, but abdominal crunches (situps) are the most proven, once you tone up, it will flatten a lot of flab
by Pumpkin Etoile on November 19th, 2009
It is aerobic, so you lose body fat from everywhere. Toning you stomach does not get you rid of belly fat. You will still have the fat over the toned muscles if you don't lose weight.
by jacinthemilton on December 1st, 2009
Yes..And not only your belly fats also the fats on the other part of your body.
by SmallTownCelebrity on December 3rd, 2009
Crunches alternating elbow to opposite knee.
by Ray Del Sol on November 19th, 2009
Absolutely.
by beccax on December 2nd, 2009
i dont know if rope jumping helps you lose weight :)
but i know that if you have a trampoline,go on that and do rope jumping..
by Gene H on November 19th, 2009
I know it's a good way to lose balance and to get scabs. It might be a good way to lose belly fat, too, though.
by Gone. on March 25th, 2008
ANY form of exercise will help lose the belly fat! Walking and not just speed walking, for 30 mins a day will help. It all depends on your current state of health and how committed you are. If you wan't to go with the skipping then go for it. Do it regularly and watch what you eat, your tummy will begin to look thinner. ☺
by sophiesmom on March 25th, 2008
with some speed its great cardio-ever seen a boxer with a tummy?
by The Wise Guy on March 25th, 2008
Definately, jumping is very tiring. Jumping=physical activity and Sweating...
by meowry on July 6th, 2008
Depends on your condition, whether or not you have one. Jumping rope will help toward losing belly fat, unless you have a disorder that keeps you from losing it.
by Esteban-- Smartest Pumpkin on July 6th, 2008
no but it does shake it up.
by NayNay on October 22nd, 2008
Not really. It mostly makes shape to your legs and arms. Legs because your jumping and arms because your moving it fast. You will lose only a little bely fat
by Ben is a bit bored with the Internet on July 6th, 2008
Deffentitly! But 1 hop ain't gonna do it for you though =) Maybe 10 minutes or so of it a few times and you'll see results i suppose =)
by yourmom696969 on June 9th, 2010
u fucker no it doesnt u will live with ur fat forever and ever and u will never marry anyone cuz u r too faqaaaaaaaaaat hahahahah
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