I am better built and stronger than a lot of people in my year at school but for some reason i cannot beat any of them in an arm wrestle!!! What exercises can i do with weights to get better and is there a certain technique?? Thank you!

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  I am better built and stronger than a lot of people in my year at school but for some reason i cannot beat any of them in an arm wrestle!!! What exercises can i do with weights to get better and is there a certain technique?? Thank you!
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