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by Egico is now Egioz on March 1st, 2008
The most effective way to use Slimfast is as directed on the packaging - a shake for breakfast, a shake for lunch and a regular portion controlled meal in the evening. Make sure that you drink plenty of water too.
by Chris on March 1st, 2008
The most effective way to do Slimfast is to buy it.. it's a business, if they helped , then they would be out of business. Find a way to run, jump and climb away from that consumeristic p.o.v. and realize you can do it yourself... without spending any money, good luck. Seriously.
Are ensure and boost drinks good for dieting
by Anonymous on August 31st, 2010
| 1 person likes this
Is this here?
by soheythere on May 16th, 2010
| 1 person likes this
Have you ever tried Diet Coke with Splenda?
by XT on January 18th, 2012
| 3 people like this
Does tea make me to lose weight?
by XT on October 20th, 2010
| 1 person likes this
can i make low fat milk using powdered whole milk?
by HOTCHEESER on June 12th, 2010
| 1 person likes this
You're reading I want to lose weight, surprise. I have recently been buying slimfast, what is the most effective way to use that? I do also exercise.
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Comments
drinking water after the drink meal helps fill you up - Slimfast has cellulose in it - it's diaper pulp - the more water you add the more full you feel
by Someguy on March 1st, 2008
I tried slimfast once and felt badly dehydrated, until I started drinking lots of water. I have to say that it did work for me. I was trying to lose a few pounds before going to a Ball. It's OK for a short term fast weight loss, but I wouldn't advise using it for a long term goal, or more than just a few pounds.
by Egico is now Egioz on March 1st, 2008
If you do want something more long term, Medifast is a liquid diet they use for stomach staple patients. It works very well and is very nutritious.
by Someguy on March 1st, 2008