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The most effective way to use Slimfast is as directed on the packaging - a shake for breakfast, a shake for lunch and a regular portion controlled meal in the evening. Make sure that you drink plenty of water too.
The most effective way to do Slimfast is to buy it.. it's a business, if they helped , then they would be out of business. Find a way to run, jump and climb away from that consumeristic p.o.v. and realize you can do it yourself... without spending any money, good luck. Seriously.
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You're reading I want to lose weight, surprise. I have recently been buying slimfast, what is the most effective way to use that? I do also exercise.
Comments
drinking water after the drink meal helps fill you up - Slimfast has cellulose in it - it's diaper pulp - the more water you add the more full you feel
by Someguy on March 1st, 2008
I tried slimfast once and felt badly dehydrated, until I started drinking lots of water. I have to say that it did work for me. I was trying to lose a few pounds before going to a Ball. It's OK for a short term fast weight loss, but I wouldn't advise using it for a long term goal, or more than just a few pounds.
by Egico is now Egioz on March 1st, 2008
If you do want something more long term, Medifast is a liquid diet they use for stomach staple patients. It works very well and is very nutritious.
by Someguy on March 1st, 2008