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Health and Fitness → Dieting and nutrition → Weight-loss diets → Low-fat diets
ANSWERS: 1
  • DA BEN DAN yanggui zi COAT
    well I am not a lifetime member..but I once lost about 20 lbs on ww about 20 years ago and have tried to live by their principles of nutrition since then. I always feel healthiest when I am going by their guidelines..Weight watchers is a good example of portion control while still allowing a full intake of vitamins and minerals. In my opinion it is excellent.
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