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When used in conjunction with a diet and exercise program they create a synergistic effect that raises metabolism and accelerates fat loss. They don't burn calories per se but work together with your fat loss prgram to help acheive your goal. If bodybuilder A and Bodybuilder B have the same metabolism, diet and exercise program and body builder A decides to add hydroxycut (or another ECA supplement) to his diet, he will lose more bodyfat than bodybuilder B. In short, these products can be very effective when used in combinaton with diet and exercise.
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