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by JustCurious on December 19th, 2007

JustCurious

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Are there any vitamins or supplements that are good for gum health?

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Answers. 3 helpful answers below.

  • by Anonymous on March 5th, 2008

    Anonymous

    Vitamin C and the best source and most effective type is not in a pill but a glass of orange juice and a fresh salad every day.

    See a periodontist.

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  • by Zubradevine has left the building on December 30th, 2007

    Zubradevine has left the building

    Vitamins B2, C and D are vitamins that are good for teeth and gums

    Minerals are also a good source, here are a few that are recomended
    Copper
    Fluoride
    Iodine
    Iron
    Magnesium
    Potassium
    Phosphorous
    Zinc

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  • by JustCurious on December 31st, 2007

    JustCurious

    thank you Zubradevine.

    oops sorry that was supposed to be a comment.

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