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by tibear on April 23rd, 2008
Long toss is an excellent way to build up muscle and get better velocity on pitches. I wouldn't tend to use long toss to loosen up muscles but is something is gradually worked into. i.e. start throwing short and gradually move apart until your throwing "long toss"
by Skoop on April 23rd, 2008
Long toss is used primarily to strengthen the muscles associated with the throwing motion as well as to loosen those muscles up.
has joe blanton ever had a shutout?
by Josh_S959 on September 21st, 2010
| 1 person likes this
If a batter swings & misses at strike 3 and the ball hits the ground, the catcher must tag the batter or throw to first. Why?
by jerry71554 on July 6th, 2010
| 1 person likes this
Is it legal for a pitcher to have a flag on the finger part of his glove?
by Anonymous on July 20th, 2009
| 1 person likes this
Which pitch is harder to throw a knuckle ball or a knuckle-curve?
by SinKing75 on July 23rd, 2009
| 4 people like this
Cole Hammels (philly pitcher) pitched a bad game on Saturday. Later he said he pitched the game with a "dead arm", what does this mean?
by Susan_F1615 on August 16th, 2011
| 3 people like this
You're reading In someone who's not a beginner in pitching, does long-toss have any benefit? Even if they are a beginner, does it have more of a benefit than throwing from the mound?
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