For those who suffer from depression, do you notice that you feel the most depressed, or feel the emotion more at a certain time of day? I seem to feel it the most at night.
by 
Penny The Wise
ANSWERS: 8
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right before bed.....it's hard for me to be pessimistic all day....but at night is when the depression monsters start waking up....
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Hi, baby sis..long time no talk to...have never really been depressed..just sad or down in the dumps..but never for too long. I would guess you feel it the most when your energy level is low..so after a long, hard day at work that would be when it would hit ...we're in the midst of our moving..we take a load out every other day..don't get to spend as much time on AB as I used to..but after the move is over and we're settled in hopefully things will get back to normal. Have a Happy Friday.
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Exact opposite. When I was in the grips of my severest depressions, mornings were like hell on earth. Getting myself out of bed was like moving cement. The idea of getting up to brush my teeth or take a shower was like thinking of a climb up Mt. Everest. Sadness, hopelessness and fear crashing down and immobilizing me, the thought of contact with another human being like a burn to my skin.
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I know for me, my feelings are numb and getting up out of bed was difficult. The things I enjoy are lacking. I close myself off from everything and everyone. I know for me, getting back into the things I enjoy most is something that is best for me, people, places and things.
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yes.. I also feel it the most at night .May be becouse we feel loneliness most at night when the others are sleeping.
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I think you would feel it more at night for different reasons. No. 1 cos of the adjustment of daylight. did you know that the highest amount of suicides is the place where there is less daylight? 2. When you are depressed you are constantly thinking, thinking makes you tired and when you are tired, you become narky and more anxious e.g. a baby cries and is upset when its tired.
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People around me seem to bring me energy and visitors bring energy into my home. It's at night when I'm at home alone that I feel my loss just the most. Tears every day but night is the most difficult.
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I would love to battle it at just one time during the day, unfortunately besides the fact that I'm a woman I can be happy one minute and crying my heart out the next. It seems to be the worst at work, because I keep busy but while I'm doing my work I start thinking - which is always my downfall. Even when I'm not at work, it probably happens about 15-20 times a day where I'll be happy then sad, or angry.... I'd rather be a guy some days lol.
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