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Take a look at http://www.sexhealth.org/problems/premature.shtml Some "solutions" include: Desensitizing creams Desensitizing creams are products that can lessen the sensations felt by men during intercourse so that they can last longer. Pleasure Balm is a good, mild and safe desensitizing cream that only requires a small amount be applied. Masters and Johnson method The best way to fighting premature ejaculation is learning how to identify and control the sensations leading up to orgasm. The Masters and Johnson method does just that. The Masters and Johnson method requires a great deal of patience and practice, but is very effective. Follow the steps below. You may want to start with masturbation. Begin by bringing yourself to a point relatively close to climax, and stop, allowing yourself to relax before starting again. Each time you do this, bring yourself closer and closer to orgasm until you cannot control it any longer. You may want to practice with the aid of a lubricant. We recommend trying Astroglide. Repeating this procedure a number of times on different occasions will help you learn where your point of climax is. Once you have an idea about your "point of no return" you should be able to direct stimulation from your partner leading up to orgasm. The best way to practice this method is with a caring lover, although you can try to prepare by yourself. With your partner, engage in non-coital stimulation (like masturbation or oral sex) and gradually allow yourself to reach that point just before ejaculation. At that point, signal your partner to stop (often this is done with a light squeeze or sound) and allow yourself to partially lose your erection. Repeat these steps several times to get the hang of it. You should practice these steps for several days before you attempt intercourse. Once you are ready to try intercourse, lay on your back and direct your partner to slowly allow you to penetrate. As soon as you feel that you are about to climax, signal to your partner or give a gentle push upward. Relax for a bit, then begin again. You should soon be able to control your ejaculation and enjoy having sex. Although the method is extremely effective, it could take weeks before you get it just right. Remember, be patient and try not to put too much pressure on the situation. If you don’t get it the first time, shrug it off and remember that you are working towards something that takes time. If you still have trouble, don’t hesitate to contact a sex therapist for guidance. Simulation technique Some men can successfully increase their control with the Masters and Johnson method, but have a very difficult time maintaining control once a partner enters the scene. Of course it's normal that you're going to be more aroused when your lover is present. If this is the situation you find yourself in, here's what can help: Add a 'simulation' step between the masturbation and intercourse phases discussed above. This will help you learn to control a higher sense of arousal than is possible with simple masturbation, and you get to do it in private without worrying about what your partner is thinking. There are a lot of products out there that simulate real intercourse. We recommend that you get a toy such as the CyberSnatch with a nice, high quality lubricant such as Astroglide. This will help simulate the sensations of real intercourse. To heighten your arousal, get a virtual sex DVD such as My Plaything With Jewel DeNyle. These are interactive sexual videos that will help you simulate a real sexual encounter. If you don't have a DVD player, any erotic video should do the trick. Follow the same steps as the masturbation stage of the Masters and Johnson method using one of these videos and the CyberSnatch. Once you can control your ejaculation in this simulation, then move on to intercourse with a partner. Squeeze technique The squeeze technique is really just a variation of the Masters and Johnson method, except that the assisting partner squeezes the tip or base of the penis just before the point of climax to essentially cancel the orgasm. The "squeeze" forces blood out of the penis and reduces the erection. You may want to use the squeeze technique if the Masters and Johnson method alone is not working. Other techniques Masturbation is a technique used by many young men to increase their level of control. It is thought that masturbation before sexual activity will lessen the amount of desire a man feels thereby increasing control. This technique is not very effective, however, as level of arousal is only part of what contributes to the condition. Condoms are an effective means of reducing the amount of stimulation experienced during sex. Some men find that a condom helps them prevent premature ejaculation by lowering their arousal. If one condom does not decrease the stimulation enough, then put on one more. Condoms provide excellent protection against STDs and pregnancy, so they’re certainly worth a try. A good Sexual positions can affect a man's ability to control his ejaculation. The typical "missionary" position (on top of your partner) is not the best position while attempting to control ejaculation. Try laying on your back, allowing the partner to control copulation. In this position you are more relaxed, and can guide your partner easily.
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Again, VIAGRA. Everyone think it's just for erections. But even better it delays ejaculation and intensifies orgasms. I have a source for 35 cents per 100mg dose. And 100mg is the double dose. You only need half so about 17 cents.
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First of all, if you suffer from premature ejaculation, you don't need viagra, pills and other nonsense as they won't do much. Wearing a condom can make a little difference, but make sure to stay away from desensitizing creams as they will actually make it worse once you stop using them. It's actually possible to cure it yourself by learning the right techniques and some practice. Don't waste time with stop and start or squeeze techniques. You can get some great information on a good premature ejaculation guide at this site just here. http://www.beat-premature-ejaculation.com/ here is another site with lots of free information on premature ejaculation. well worth checking: http://www.beat-premature-ejaculation.com/
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